• Miki Morrow

Benefits of Sports Massage



Sports massage can be use pre and post sports event. Also, during training or for rehabilitation.

General benefits of sports massage such as increase circulation, prevent injury, PLUS create flexibility in shoulder, arm, low back, hip areas. Also improve mental focus to the game, better sleep, delayed onset muscle soreness, and fast recovery because of without being in pain or exhaustion.

Miki Morrow, LMT

#sportsmassage #circulation #injury #flexibility #shoulder #arm #lowback #hip #recovery #soreness #pain #mental #exhaustion

LOCATION

201 SE 124th Ave. Suite 202

Vancouver, WA 98684

CONTACT

Miki Morrow, LMT, NKT

Lic. MA00025265

P: 360-608-0135

F : 360-208-0241

 

mm@mikiwamassage.com

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